Protect Your Skin from the Sun's Rays
Spending time outdoors is delightful, but it's crucial to protect your skin from the sun's Sitio web harmful rays. The sun emits ultraviolet (UV) waves that can cause sunburn, premature aging, and even skin cancer. To reduce your risk, use broad-spectrum sunscreen with an SPF of 30 or higher every four hours, especially after getting wet. Seek shel